One tap between sets.

Fityt is a rest timer for Apple Watch. Tap once when you finish a set, and your watch taps your wrist when the rest is over. Nothing to set up again before every set.

Coming soon to the App Store An Apple Watch app with an iPhone companion

How it works

1. Tap after your set.One tap on the big START button starts the rest for the mode you picked.
2. Rest.The time counts down. Tap again to start over; an Undo button stays on screen for 5 seconds to bring the earlier rest back.
3. Feel the tap.When the rest ends, the watch taps your wrist, with a sound if you want one. Then your next set.

A mode for every exercise

Give each exercise its own rest time. You create the modes on your iPhone, like the ones below, and they sync to your watch on their own. On the watch, turn the Digital Crown to switch between them. Rest times run from 0:15 to 10:00, in 5-second steps.

• Bench Press2:00
• Squat3:00
• Overhead Press1:30

What it does

• One tap per set. The START button starts the rest. Tap while it counts down to start over; an Undo button stays on screen for 5 seconds.
• A tap on your wrist. When the rest ends, the watch taps your wrist. Add a sound if you like, or a lighter tap 10 seconds before the end (for rests of 30 seconds or longer).
• Remind again. If you want a nudge, the watch can repeat the tap every 15 seconds, 30 seconds, 1 minute or 2 minutes after the rest ends. The screen turns red once the reminders start.
• Stop it when you want. A visible End button, or touching and holding the button, stops a rest and silences any reminders.
• Modes, edited on the iPhone. Each has a name and its own rest time. Pick one on the watch with the Digital Crown.
• Complication and Smart Stack widget. A countdown on your watch face or in the Smart Stack. Tap it to open Fityt.
• Works without your iPhone nearby. The watch keeps your modes, and the alert is a notification scheduled on the watch itself.
• Double Tap. On Apple Watch models that support it, Double Tap does what a tap on the button does.
• Calm to look at. A dark screen with a soft glow, and a dimmed look for the Always On display.
• Built for everyone. English and Turkish today, with more languages coming. VoiceOver labels for every control, and Dynamic Type on the iPhone.

Requirements

An Apple Watch with watchOS 26 or later, paired with an iPhone with iOS 26 or later. The watch app comes with the iPhone app, from one App Store listing.